SO GOOD QUOTES

If it happens to any God-fearing person to go to sleep without having repented of the sin, or the sins, he has committed during the day, and which have tormented his soul, these torments will accompany him the whole night, until he has heartily repented of his sin, and washed his heart with tears (this is also from experience). The torments of sin will wake him up from sweet sleep, because his soul will be oppressed, bound a prisoner by sin.

—St. John of Kronstadt, My Life in Christ