SO GOOD QUOTES

1.   Weight: If you eat less … sure, you don’t get the gastronomical pleasures of someone who eats a huge amount of delicious food every day. But you learn to be happy with “enough,” so that you eat good, healthy food, and find pleasure outside of eating instead. And then you’re leaner and lighter, which allows you not only to be healthier, but you can do more activities with more energy, you can zip up a mountain or run a marathon or climb a rock wall with much more ease. Living with a leaner body is easier on the joints, less stressful, and gives you greater freedom.

mnmlist: minimalism: the lean life