Be an implacable enemy of all earthly comforts and sensory pleasures, which are born of self-indulgence and feed it. Through this you will be less often subject to attack not only by carnal, but generally by all passions, for they are all rooted in self-indulgence. When self-indulgence is subdued and cut off, they lose their power, stability and firmness, since they have no foothold. Do not give way to the thought: ‘I will indulge in one pleasure, taste one enjoyment.’ Even if it is not sinful in itself, the fact remains that it was admitted only through pandering to oneself; and during this moment of self-indulgence all passions will raise their heads and begin to wriggle like squashed worms when water is poured on them. And it is not surprising if one of them flares up with such force that struggle with it is hard and victory doubtful. So never forget the following words of the Scriptures:: “He that loveth his life (that is, the self-indulgent man) shall lose it; and he that hateth his life in this world (a man who does not give way to self-indulgence) shall keep it unto life eternal’ (John xii. 25).
Unseen Warfare
Lorenzo Scupoli