‘Despondency’ refers to my own downward spirals, my own inability to motivate myself, my own struggle with bad days or weeks or months. When I am despondent, I just cannot motivate myself to do what I need to do, nor even, sometimes, what I want to do. When I struggle with despondency, it seems like it takes a herculean effort for me just to get my Bible open and to read the same few verses over and over again, as though my mind has been greased and every word slides right off. Or I have to force myself with all my might just to light the vigil lamp in my icon corner, open my prayer book and stand there just whimpering for a few minutes. In times like these when I struggle with despondency, a saying from my days of athletic training has helped me a great deal: “Something is always better than nothing.” To open my Bible is itself a prayer. To read the same verses over and over again making no sense out of it: this too is prayer. To light a vigil lamp is a prayer. To stand before an icon and just whimper, that too is prayer. Something is always better than nothing.
—Archpriest Michael Gillis, Fighting Boredom and Despondency