Abba Joseph says to Abba Nisteros: “What am I to do with my tongue for I cannot control it?” The elder said to him: “So when you speak, do you experience repose?” “No,” he said to him, and the elder said: “If you do not experience repose, why do you speak? Better to keep quiet; and if a conversation is taking place, hear a great deal rather than speak.”
Give Me a Word: The Alphabetical Sayings of the Desert Fathers