He was full of wisdom, advanced in age; and we know that silence is the trait of the wise. After three years had passed, through which he persisted in asking God to help him that he may be saved, he heard a voice saying to him, “Flee, keep silence, and be still.”37 And these three words are suitable, as an approach, for all. For when you are surrounded by troubles, when you feel unsure toward something, when you need to take a critical decision, or when you are approaching a new stage [in your life], do this: “Flee, keep silence, and be still.”
Abba Arsenius The Tutor of the Emperor’s Sons
Bishop Macarius