1. Weight: If you eat less … sure, you don’t get the gastronomical pleasures of someone who eats a huge amount of delicious food every day. But you learn to be happy with “enough,” so that you eat good, healthy food, and find pleasure outside of eating instead. And then you’re leaner and lighter, which allows you not only to be healthier, but you can do more activities with more energy, you can zip up a mountain or run a marathon or climb a rock wall with much more ease. Living with a leaner body is easier on the joints, less stressful, and gives you greater freedom.
mnmlist: minimalism: the lean life
Category: AVARICE & ALMSGIVING & MINIMALISM
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There are three things I can’t do without: food, clothing and sleep.
But I can cut down on them.
—Abba Loannis Kolovos -
Let all persons of all conditions avoid all delicacy and niceness in their clothing or diet, because such softness engages them upon great misspendings of their time, while they dress and comb out all their opportunities of their morning devotion, and half the day’s severity, and sleep out the care and provision for their souls.
—Rev. Jeremy Taylor, CARE OF OUR TIME. -Rules for employing our time…,The Whole Works of the Right Rev. Jeremy Taylor, Volume 3. THE RULE AND EXERCISES OF HOLY LIVING AND DYING….: The Rule and Exercises of Holy Living and Dying -
• Friends are better than money. Almost anything money can do, friends can do better. In so many ways a friend with a boat is better than owning a boat.
68 Bits of Unsolicited Advice
Kevin Kelly -
This, also, I am ever urging, and shall not cease to urge, that you give attention, not only to the words spoken, but that also, when at home in your house, you exercise yourselves constantly in reading the Divine Scriptures. This, also, I have never ceased to press upon those who come to me privately. Let not any one say to me that these exhortations are vain and irrelevant, for “I am constantly busy in the courts,” (suppose him to say;) “I am discharging public duties; I am engaged in some art or handiwork; I have a wife; I am bringing up my children; I have to manage a household; I am full of worldly business; it is not for me to read the Scriptures, but for those who have bid adieu to the world, for those who dwell on the summit of the hills; those who constantly lead a secluded life.” What dost thou say, O man? Is it not for thee to attend to the Scriptures, because thou art involved in numerous cares? It is thy duty even more than theirs, for they do not so much need the aid to be derived from the Holy Scriptures as they do who are engaged in much business. For those who lead a solitary life, who are free from business and from the anxiety arising from business, who have pitched their tent in the wilderness, and have no communion with any one, but who meditate at leisure on wisdom, in that peace that springs from repose—they, like those who lie in the harbour, enjoy abundant security. But ourselves, who, as it were, are tossed in the midst of the sea, cannot avoid many failings, we ever stand in need of the immediate and constant comfort of the Scriptures. They rest far from the strife, and, therefore, escape many wounds; but you stand perpetually in the array of battle, and constantly are liable to be wounded: on this account, you have more need of the healing remedies. For, suppose, a wife provokes, a son causes grief, a slave excites to anger, an enemy plots against us, a friend is envious, a neighbour is insolent, a fellow-soldier causes us to stumble—or often, perhaps, a judge threatens us, poverty pains us, or loss of property causes us trouble, or prosperity puffs us up, or misfortune overthrows us;—there are surround us on all sides many causes and occasions of anger, many of anxiety, many of dejection or grief, many of vanity or pride; from all quarters, weapons are pointed at us. Therefore it is that there is need continually of the whole armour of the Scriptures.
—St John Chrysostom, On Wealth and Poverty -
There’s no need to give up everything; not even nuns do that: ‘Each one should do this in conformity with his state in life.’
