Category: DESPONDENCY

  • 58. Any circumstance in which a man finds himself unwillingly is a prison and a punishment for him. So be content with whatever circumstances you may now be in, lest by being ungrateful you punish yourself unwittingly. This contentment can be achieved in but one way: through detachment from worldly things.

    St. Anthony the Great: On the Character of Men and on the Virtuous Life: One Hundred and Seventy Texts
    Philokalia

  • Of the eight principal spirits or faults, dejection and acedia most effectively link the monastic world with today’s psychological suffering. The spirit or demon of dejection is described as one that attacks at random, and prevents the monk from having gladness of heart.[32] It makes the monk impatient and rough with the brethren and causes him to feel angry, crushing and overwhelming him with despair.[33] Cassian also locates the origin of dejection as being from “previous anger” or a previous “lack of gain that has not been realized.”[34] The monk isolates himself and no longer desires to engage in discourse with others, so that Cassian labels dejection the “gall of bitterness that is in possession of every corner of their heart.”[35] Interestingly, Cassian discusses how this demonic spirit is not necessarily a result of the actions of others, but actions of the self. Cassian elaborates that one in this state should not isolate himself, but rather continue to interact with his fellow monastic brethren. This in itself is a remedy against this spirit.[36] 

    However, Cassian goes on to discuss that some dejection is acceptable and therapeutic. This is the sorrow that leads an individual to penitence for sin.[39] Finally, he ends the relevant chapter by noting that the way to terminate devilish dejection is spiritual meditation, and keeping the mind occupied with the hope of the future. In examining this chapter of Cassian’s work, clear symptoms emerge, as well as treatment modalities for what is considered depression in the modern world.

    In Book X of the Institutes, Cassian begins to describe accidie, or acedia, known as the “midday demon,”[40] as Evagrius had also done, although in more detail in specific relation to the emotions.[41] While similar to the demon of dejection, acedia consists of the added features of apathy, sluggishness, sloth, and irritability. In naming acedia the “midday demon,” Cassian posits that these demonic attacks often occur around the sixth hour and seize the monk. Carelessness and anxiousness are the main components of acedia, as well as frequent complaining.[42] The monk looks anxiously and often sighs at his other brethren. There are also moments where he is idle and useless for spiritual work. Cassian notes that sometimes the midday demon can manifest in different forms: sometimes one may isolate more, and in other times one may become a busy-body and seek consolation from others — an action which Cassian describes as entanglement in secular business.[43] 

    Cassian similarly recognized that often, anger and the lack of accomplishing a goal can lead to the demon of dejection. Anger and failure are, after all, often linked to stressful situations in an individual’s life.

    John Cassian, Diabolical Warfare, and Psychological Health
    Abraham Ghattas
    Doss Press

  • Repeatedly dwelling upon something that has offended us, say the saints, will greatly increase our anger, and can produce a despondency that’s very hard to overcome. The ways of those who preserve the recollection of wrongs are towards death, says Scripture (Prov. 12: 28 LXX).

    —Dee Pennock, God’s Path to Sanity

  • There are two paths. One, the path of self-reproach and humility. And two, the path of self-justification and despondency.

    Elder Michael

  • Some people walk around all day with unexplained sadness, unreasonable anger, unreasonable hatred, unreasonable jealousy, envy—what is all this garbage from? Some walk around all day in the word of God, in the spiritual life, in the thoughts of the heavenly, in the desires of eternity, in fulfilling the commandments, in seeing light, in rejoicing always.

    Fr. Mina Dimitri

  • For the mind of an idler cannot think of anything but food and the belly.

    —St. John Cassian, Institutes, Chapter VI. How injurious are the effects of accidie.

  • He talks about healing a wound, and does not stop irritating it. He complains of sickness, and does not stop eating what is harmful. He prays against it, and immediately goes and does it. And when he has done it, he is angry with himself; and the wretched man is not ashamed of his own words. “I am doing wrong,” he cries, and eagerly continues to do so. His mouth prays against his passion, and his body struggles for it. He philosophizes about death, but he behaves as if he were immortal. He groans over the separation of soul and body, but drowses along as if he were eternal. He talks of temperance and self-control, but he lives for gluttony. He reads about the judgment and begins to smile. He reads about vainglory, and is vainglorious while actually reading. He repeats what he has learned about vigil, and drops asleep on the spot. He praises prayer, but runs from it as from the plague. He blesses obedience, but he is the first to disobey. He praises detachment, but he is not ashamed to be spiteful and to fight for a rag. When angered he gets bitter, and he is angered again at his bitterness; and he does not feel that after one defeat he is suffering another. Having overeaten he repents, and a little later again gives way to it. He blesses silence, and praises it with a spate of words. He teaches meekness, and during the actual teaching frequently gets angry. Having woken from passion he sighs, and shaking his head, he again yields to passion. He condemns laughter, and lectures on mourning with a smile on his face. Before others he blames himself for being vainglorious, and in blaming himself is only angling for glory for himself. He looks people in the face with passion, and talks about chastity. While frequenting the world, he praises the solitary life, without realizing that he shames himself. He extols almsgivers, and reviles beggars. All the time he is his own accuser, and he does not want to come to his senses—I will not say cannot.

    —St. John Climacus, The Ladder of Divine Ascent

  • Of the eight principal spirits or faults, dejection and acedia most effectively link the monastic world with today’s psychological suffering. The spirit or demon of dejection is described as one that attacks at random, and prevents the monk from having gladness of heart.[32] It makes the monk impatient and rough with the brethren and causes him to feel angry, crushing and overwhelming him with despair.[33] Cassian also locates the origin of dejection as being from “previous anger” or a previous “lack of gain that has not been realized.”[34] The monk isolates himself and no longer desires to engage in discourse with others, so that Cassian labels dejection the “gall of bitterness that is in possession of every corner of their heart.”[35] Interestingly, Cassian discusses how this demonic spirit is not necessarily a result of the actions of others, but actions of the self. Cassian elaborates that one in this state should not isolate himself, but rather continue to interact with his fellow monastic brethren. This in itself is a remedy against this spirit.[36] 

    However, Cassian goes on to discuss that some dejection is acceptable and therapeutic. This is the sorrow that leads an individual to penitence for sin.[39] Finally, he ends the relevant chapter by noting that the way to terminate devilish dejection is spiritual meditation, and keeping the mind occupied with the hope of the future. In examining this chapter of Cassian’s work, clear symptoms emerge, as well as treatment modalities for what is considered depression in the modern world.

    In Book X of the Institutes, Cassian begins to describe accidie, or acedia, known as the “midday demon,”[40] as Evagrius had also done, although in more detail in specific relation to the emotions.[41] While similar to the demon of dejection, acedia consists of the added features of apathy, sluggishness, sloth, and irritability. In naming acedia the “midday demon,” Cassian posits that these demonic attacks often occur around the sixth hour and seize the monk. Carelessness and anxiousness are the main components of acedia, as well as frequent complaining.[42] The monk looks anxiously and often sighs at his other brethren. There are also moments where he is idle and useless for spiritual work. Cassian notes that sometimes the midday demon can manifest in different forms: sometimes one may isolate more, and in other times one may become a busy-body and seek consolation from others — an action which Cassian describes as entanglement in secular business.[43] 

    John Cassian, Diabolical Warfare, and Psychological Health

    Abraham Ghattas
    Doss Press

  • There is a quality of sadness that pervades all the moments of our life. It seems that there is no such thing as clear-cut pure joy, but that, even in the most happy moments of our existence, we sense a tinge of sadness.  In every satisfaction, there is an awareness of its limitations. In every success, there is the fear of jealousy. Behind every smile, there is a tear. In every embrace, there is loneliness. In every friendship, distance. And in all forms of light, there is the knowledge of surrounding darkness.

    —Henri Nouwen, Out of Solitude: Three Meditations on the Christian Life

  • This loneliness produces boredom, lack of appetite, pessimistic bitterness, a constant looking to the future and doing nothing today, dissatisfaction, a desire to escape, cowardice. These conditions, collectively referred to by the ascetic literature as accidia, mercilessly plague many, including the careless monastic.

    Antiochos, who lived in the seventh century, is even more vivid and precise in his definition of accidia:

    “This condition brings you anxiety, dislike for the place where you are living, but also for your brothers and for every activity. There is even a dislike for Sacred Scripture, with constant yawning and sleepiness. Moreover, this condition keeps you in a state of hunger and nervousness, wondering when the next meal will come. And when you decide to pick up a book to read a little, you immediately put it down. You begin to scratch yourself and to look out of the windows. Again you begin to read a little, and then you count the number of pages and look at the titles of the chapters. Finally, you give up on the book and go to sleep, and as soon as you have slept a little you find it necessary to get up again. And all of these things you are doing just to pass the time.”

    St. John of Damascus says that this struggle is very heavy and very difficult for monks.

    St. Theodore of Studion says that the passion of accidia can send you directly to the depths of Hades.

    The Supreme Loneliness of Believers Today
    The Community of the Desert and the Loneliness of the Cities
    Monk Moses the Athonite