Do you practise this abstinence from food and drink? And do you reach a stage of hunger and you endure it?
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When you become hungry, you feel your weakness so you do not show off your strength but rely on God’s strength to support you. And when you become hungry and endure hunger, you acquire the virtue of endurance and self-control. Therefore do not eat whenever you feel hungry during fasting but persevere and endure. Take the blessing of feeling hungry, persevering and enduring it. Also when you experience hunger, you will feel the pain of the poor who have nothing to eat, so you will be sympathetic towards them and give unto them… This is what is meant by abstaining for a period of time during fasting.
—H.H. Pope Shenouda III, The Spiritual Means
Category: FOOD
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Clinging is a product of a scarcity mindset. It’s a belief that joy is limited, that there’s very little of it to go around, and that you never know when, or if, you’ll get more of it. Savoring, on the other hand, is the manifestation of an abundance mindset. Savoring acknowledges that joy is fleeting, but seeks to capture as much of it as possible, while trusting that joy will come back again.
ARE YOU CLINGING OR SAVORING?
by Ingrid Fetell Lee -
The food barely filled me. I could have eaten forever, and I wouldn’t have felt a thing.
Jami Attenburg, Protective Measures [from the book Alone in the Kitchen with an Eggplant: Confessions of Cooking for One and Dining Alone]
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Let us accustom ourselves to eat so much only as will sustain our higher life, and not hinder and oppress it. For it was not for this that we were born, and exist—namely, that we should eat and drink; but let us eat for this—namely, that we may live. It was not given us at first to live for the sake of eating, but to eat for the sake of living. But we, as if we had come into the world merely to eat, upon this we spend everything.
On Wealth and Poverty
St. John Chrysostom
