Category: TEMPERANCE

  • Let not we who are reasonable show ourselves to be more savage than the unreasoning animals. For even the animals use in common the plants that grow naturally from the earth. Flocks of sheep graze together upon the same hillside, herds of horses feed upon the same plain, and all living creatures permit each other to satisfy their need for food. But we hoard what is common, and keep for ourselves what belongs to many others.

    —St. Basil the Great, On Social Justice

  • The degree of victory over self is of trifling importance. It consisted perhaps in our skipping our morning cigarette, or only in such an apparently unimportant thing as not turning our head or refraining from meeting a glance. The externally noticeable happening is not the decisive one. The little thing can be big, and the big, little.

    Way of the Ascetics: The Ancient Tradition of Discipline and Inner Growth
    Tito Colliander

  • If the Lord delays granting you full victory over your enemies and puts it off to the last day of your life, you must know that He does this for your own good; so long as you do not retreat or cease to struggle wholeheartedly. Even if you are wounded in battle, do not lay down your arms and turn to flight. Keep only one thing in your mind and intention—to fight with all courage and ardour, since it is unavoidable. No man can escape this warfare, either in life or in death. And he who does not fight to overcome his passions and his enemies will inevitably be taken prisoner, either here or yonder, and delivered to death.

    Unseen Warfare
    Lorenzo Scupoli

  • The Christian must follow after those pleasures which are both natural and necessary. The pleasures which are considered healthy are those that are not bound up with pain, and bring no cause for repentance, and result in no other harm, and keep us within the bounds of moderation, and do not draw us away from serious occupations, and do not make slaves of us.

    John of Damascus

  • “But all these should be at the proper times and in due measure. If they are used at the wrong times and to excess, they are useful for a short time. But what is only useful for a short time, is harmful in the long run.”

    Evagrius Ponticus

  • “What makes us feel liberated is not total freedom, but rather living in a set of limitations that we have created and prescribed for ourselves.”

    —Andrea Zittel


    “Things that we think are liberating can ultimately become restrictive, and things that we initially think are controlling can sometimes give us a sense of comfort and security.”

    —Andrea Zittel

  • “We spent time talking about the gift of the Sabbath, and the actual aim of Lent — which isn’t to give up something you love, but give up something that you grasp in times of turmoil or indecision or boring, as a coping mechanism, instead of confronting what’s actually going on. You don’t give up chocolate cake because God doesn’t want you have things that you love. You give up chocolate cake if it’s what you turn towards instead of God.

    switching between inboxes until i pass out
    Anne Helen Petersen

  • Our life is children’s play, only not innocent, but sinful, because, with a strong mind, and with the knowledge of the purpose of our life, we neglect this purpose and occupy ourselves with frivolous, purposeless matters. And thus our life is childish, unpardonable play. We amuse ourselves with food and drink, gratifying ourselves by them, instead of only using them for the necessary nourishment of our body and the support of our bodily life. We amuse ourselves with dress, instead of only decently covering our body and protecting it from the injurious action of the elements. We amuse ourselves with silver and gold, admiring them in treasuries, or using them for objects of luxury and pleasure, instead of using them only for our real needs, and sharing our superfluity with those in want. We amuse ourselves with our houses and the variety of furniture in them, decorating them richly and exquisitely, instead of merely having a secure and decent roof to protect us from the injurious action of the elements, and things necessary and suitable for domestic use. We amuse ourselves with our mental gifts, with our intellect, imagination, using them only to serve sin and the vanity of this world—that is, only to serve earthly and corruptible things—instead of using them before all and above all to serve God, to learn to know Him, the all-wise Creator of every creature, for prayer, supplication, petitions, thanksgiving and praise to Him, and to show mutual love and respect, and only partly to serve this world, which will some day entirely pass away. We amuse ourselves with our knowledge of worldly vanity, and to acquire this knowledge we waste most precious time, which was given to us for our preparation for eternity. We frequently amuse ourselves with our affairs and business, with our duties, fulfilling them heedlessly, carelessly, and wrongfully, and using them for our own covetous, earthly purposes. We amuse ourselves with beautiful human faces, or the fair, weaker sex, and often use them for the sport of our passions. We amuse ourselves with time, which ought to be wisely utilised for redeeming eternity, and not for games and various pleasures. Finally, we amuse ourselves with our own selves, making idols out of ourselves, before which we bow down, and before which we expect others to bow down. Who can sufficiently describe and deplore our accursedness, our great, enormous vanity, the great misery into which we voluntarily throw ourselves?

    —St. John of Kronstadt, My Life in Christ

  • Utility measures our needs; but by what standard can you check the superfluous? It is for this reason that men sink themselves in pleasures, and they cannot do without them once they have become accustomed to them, and for this reason they are most wretched, because they have reached such a pass that what was once superfluous to them has become indispensable. And so they are the slaves of their pleasures instead of enjoying them; they even love their own ills—and that is the worst ill of all! Then it is that the height of unhappiness is reached, when men are not only attracted, but even pleased, by shameful things, and when there is no longer any room for a cure, now that those things which once were vices have become habits.

    —Seneca, Letters from a Stoic

  • Those who have not found Christ live in this life without hearty faith; they think and care more about worldly things—how to enjoy themselves, how to eat and drink pleasurably, how to dress exquisitely, how to satisfy their carnal desires, how to kill time, with which they do not know what to do, though time seeks them and, not finding them, quickly flies away before their eyes. Day flies away after day, night after night, month after month, year after year, until, finally, the last terrible hour strikes, and they hear a voice: “Stop, the course is finished; your time has been lost; your sins and iniquities have preceded you; they will fall upon you with all their power, and will crush you with their weight eternally.”

    —St. John of Kronstadt, My Life in Christ