If you fall into some transgression, quickly turn to the realisation of your weakness and be aware of it. For God allows you to fall for the very purpose of making you more aware of your weakness, so that you may thus not only yourself learn to despise yourself, but because of your great weakness may wish to be despised also by others. Know that without such desire it is impossible for this beneficent self-disbelief to be born and take root in you. This is the foundation and beginning of true humility, since it is based on realisation, by experience, of your impotence and unreliability.
From this, each of us sees how necessary it is for a man, who desires to participate in heavenly light, to know himself, and how God’s mercy usually leads the proud and self-reliant to this knowledge through their downfalls, justly allowing them to fall into the very sin from which they think they are strong enough to protect themselves, so as to make them see their weakness and prevent them from relying foolhardily on themselves either in this or in anything else.
Unseen Warfare
Lorenzo Scupoli
Category: TEMPTATION & LUST & VIRGINITY
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“To grieve excessively over one’s sins and to become despondent is a sign not of humility, but of pride. We must feel contrition and regret for offending the Lord with our sins, ask His pardon and try not to repeat them.
—Abbot Nikon Vorobiev
“But do not be troubled or sad. The Lord sometimes allows people who are devoted to Him to fall into such dreadful vices; and this is in order to prevent them from falling into a still greater sin–pride. Your temptation will pass and you will spend the remaining days of your life in humility. Only do not forget your sin.”
—St. Seraphim of Sarov
How could I fall into something like that? How could I hurt God’s loving heart? How could I disloyally betray God who has done me good all my life? How could I defile the heart that has been cleansed in baptism and which Christ cleansed by His Blood? How? How could I fall from the high tower in which I was? How could I, a son of God, live as the children of the world and as a defilement of the whole earth? How could I anger God’s heart? How could I grieve the Holy Spirit who dwells in me? How could I defile myself and make myself unclean? How? Indeed the sin has been forgiven, but how could I have done that?
—H.H. Pope Shenouda III, Before the Just Judge
Sometimes we hear many people say the following statement: “I have confessed, and the priest read the absolution and said to me, ‘That is it, God is not upset with you,’ but I am not able to forgive myself.” The statement,
“I am not able to forgive myself,” means that the ideal self is pressuring the true self, saying to it,
“Even if God forgave you, I will not forgive you.” And so, the person is tormented because he cannot forgive himself. He cannot actually accept the gift of remission and forgiveness from the hand of God, because the ideal self says to the true self that it is not worthy of forgiveness and remission. And the struggle continues, because the ideal self continually attacks the true self. But if it [i.e. the ideal self] accepts it with its weakness and helplessness, then remission is offered it from the hand of Christ, and through the Holy Mysteries, on the basis of them being a healing and growth for the soul, so the true self grows from glory to glory, till it becomes conformed to the image of His Son.
—H.E. Metropolitan Youssef, How to Develop Your Personality
If you happen to be wounded by succumbing to some sin through weakness, or through the faulty nature of your character (I mean here pardonable sins: an unfitting word has slipped out, you lost your temper, a bad thought flashed in your head, an unfitting desire flared up, and so on), do not lose heart and fall into sense-less turmoil. Above all do not dwell on yourself, do not say: “How could I be such as to allow and suffer it?” This is a cry of proud self-opinion. Humble yourself and, raising your eyes to the Lord, say and feel: “What else could be expected of me, O Lord, weak and faulty as I am.” Thereupon give thanks to Him that the thing has gone no further, saying: “If it were not for Thy boundless mercy, O Lord, I would not have stopped at that, but would certainly have fallen into something much worse.”
With this feeling and consciousness of yourself you must not, however, admit the self-indulgent and heedless thought that since you are what you are, you have as it were a right to behave wrongly. No, in spite of the fact that you are weak and faulty, you are accounted guilty for all the wrong things you do. For since you possess a will, all that comes forth from you is subject to it, and so everything good is counted in your favour and everything bad—to your detriment. Therefore, conscious of your general wickedness, admit yourself guilty also in the particular wicked-ness, into which you have fallen at the present moment. Judge and condemn yourself, and only, yourself; do not look around, seeking on whom you could put the blame. Neither the people around you nor the circumstances are guilty of your sin. Your bad will alone is to blame. So blame yourself.
—Lorenzo Scupoli, Unseen Warfare
“Remember your sin in order to learn from it, not to strand yourself in grief—Satan wants you in this snare. Satan wants you to perpetually ask yourself, how could I have done such a thing?
Move forward.”
—John Khalil
If, at confession, you have been pardoned a sin committed in the past, it is unnecessary to mention it again. But it may sometimes be useful to ponder it, so that your repentance should not be dulled. See, however, that this does-not lead to depression. If it should, drop it at once.
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for need observeth a limit, but lust hath neither limit nor end.
Philoxenus, Ascetic Discourses (1894) pp.403-471. Discourse 11 — On Abstinence
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When the body at any time whatsoever maketh war against thee with its needs, or with the hunger of its lusts, thou must conquer in the war at that season by patient endurance, and by producing in thee as an antidote against that hunger another hunger, and thou must turn thy mind [p. 430] from the thought of the hunger of the body unto meditation upon, and converse with God, for in this way wilt thou be able to overcome the importunity of the passion of its hunger.
Philoxenus, Ascetic Discourses (1894) pp.403-471. Discourse 11 — On Abstinence
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Be an implacable enemy of all earthly comforts and sensory pleasures, which are born of self-indulgence and feed it. Through this you will be less often subject to attack not only by carnal, but generally by all passions, for they are all rooted in self-indulgence. When self-indulgence is subdued and cut off, they lose their power, stability and firmness, since they have no foothold. Do not give way to the thought: ‘I will indulge in one pleasure, taste one enjoyment.’ Even if it is not sinful in itself, the fact remains that it was admitted only through pandering to oneself; and during this moment of self-indulgence all passions will raise their heads and begin to wriggle like squashed worms when water is poured on them. And it is not surprising if one of them flares up with such force that struggle with it is hard and victory doubtful. So never forget the following words of the Scriptures:: “He that loveth his life (that is, the self-indulgent man) shall lose it; and he that hateth his life in this world (a man who does not give way to self-indulgence) shall keep it unto life eternal’ (John xii. 25).
Unseen Warfare
Lorenzo Scupoli -
They used to say of Abba Sarmatas that, on the advice of Abba Poemen, he often undertook to fast for forty days and the days went by like nothing in his sight. So Abba Poemen came to him and said to him: “Tell me, what have you seen while enduring such toil?” “Not much,” he said to him. Abba Poemen said to him: “I will not let you go unless you tell me.” “I found out only one thing,” he said: “that if I say to sleep: ‘Go away,’ away it goes; and if I say: ‘Come,’ come it does.”
Give Me a Word: The Alphabetical Sayings of the Desert Fathers
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He talks about healing a wound, and does not stop irritating it. He complains of sickness, and does not stop eating what is harmful. He prays against it, and immediately goes and does it. And when he has done it, he is angry with himself; and the wretched man is not ashamed of his own words. “I am doing wrong,” he cries, and eagerly continues to do so. His mouth prays against his passion, and his body struggles for it. He philosophizes about death, but he behaves as if he were immortal. He groans over the separation of soul and body, but drowses along as if he were eternal. He talks of temperance and self-control, but he lives for gluttony. He reads about the judgment and begins to smile. He reads about vainglory, and is vainglorious while actually reading. He repeats what he has learned about vigil, and drops asleep on the spot. He praises prayer, but runs from it as from the plague. He blesses obedience, but he is the first to disobey. He praises detachment, but he is not ashamed to be spiteful and to fight for a rag. When angered he gets bitter, and he is angered again at his bitterness; and he does not feel that after one defeat he is suffering another. Having overeaten he repents, and a little later again gives way to it. He blesses silence, and praises it with a spate of words. He teaches meekness, and during the actual teaching frequently gets angry. Having woken from passion he sighs, and shaking his head, he again yields to passion. He condemns laughter, and lectures on mourning with a smile on his face. Before others he blames himself for being vainglorious, and in blaming himself is only angling for glory for himself. He looks people in the face with passion, and talks about chastity. While frequenting the world, he praises the solitary life, without realizing that he shames himself. He extols almsgivers, and reviles beggars. All the time he is his own accuser, and he does not want to come to his senses—I will not say cannot.
—St. John Climacus, The Ladder of Divine Ascent -
Food should be chosen not only to soothe the burning pangs of lust, still less to inflame them, but which is easy to prepare and which is readily available for a moderate price, and it should be held in common for the brothers’ use. Now there are three types of gluttony: one is compulsion to anticipate the regular time of eating; another is wanting to fill the stomach with excessive amounts of any sort of food; the third is delighting in the more delicate and rare dishes. A monk therefore must take threefold care against these: firstly he must wait for the proper time of meals; then he must not yield to overeating; thirdly he should be happy with any sort of common food.
—John CassianTheology on the Menu: Asceticism, Meat and Christian Diet
by David Grumett, Rachel Muers -
Beware also of looking with too much attention at rich food and drink, remembering our ancestress Eve, who looked with evil eyes at the fruit of the forbidden tree in the garden of Eden, desired it, plucked and ate it and so subjected to death herself and all her descendants.
—Lorenzo Scupoli, Unseen Warfare
