• They are all in the same category, both those who are afflicted with fickleness, boredom and a ceaseless change of purpose, and who always yearn for what they have left behind, and those who just yawn from apathy. There are those too who toss around like insomniacs, and keep changing their position until they find rest through sheer weariness. They keep altering the condition of their lives, and eventually stick to that one in which they are trapped not by weariness with further change but by old age which is too sluggish for novelty. There are those too who suffer not from moral steadfastness but from inertia, and so lack the fickleness to live as they wish, and just live as they have begun. In fact there are innumerable characteristics of the malady, but one effect–dissatisfaction with oneself. This arises from mental instability and from fearful and unfulfilled desires, when men do not dare or do not achieve all they long for, and all they grasp at is hope: they are always unbalanced and fickle, an inevitable consequence of living in suspense.

    —Seneca, On the Shortness of Life: Life Is Long if You Know How to Use It

  • I have a tremendous love of frugality, I must admit. I don’t like a couch decked out ostentatiously; or clothes brought out from a chest or given a sheen by the forceful pressure of weights and a thousand mangles, but homely and inexpensive, and not hoarded to be donned with fuss and bother. I like food which is not prepared and watched over by the household slaves, not ordered many days in advance nor served by a multitude of hands, but readily obtainable and easy to deal with, nothing in it out of the way or expensive, available everywhere, not heavy on the purse or the body, and not destined to come back by the same way it entered.

    —Seneca, On the Shortness of Life: Life Is Long if You Know How to Use It

  • In case you think I am simply using the teaching of philosophers to make light of the trials of poverty, which no one feels to be a burden unless he thinks it that, first consider that by far the greater proportion of men are poor, but you will not see them looking at all more gloomy and anxious than the rich. In fact, I rather suspect that they are happier in proportion as their minds have less to harry them.

    —Seneca, On the Shortness of Life: Life Is Long if You Know How to Use It

  • Thus, so far is change of locality itself from being a hardship that even this place has enticed some people from their homeland. I’ve come across people who say that there is a sort of inborn restlessness in the human spirit and an urge to change one’s abode; for man is endowed with a mind which is changeable and unsettled: nowhere at rest, it darts about and directs its thoughts to all places known and unknown, a wanderer which cannot endure repose and delights chiefly in novelty.

    —Seneca, On the Shortness of Life: Life Is Long if You Know How to Use It

  • Their own folly afflicts them with restless emotions which hurl themselves upon the very things they fear: they often long for death because they fear it.

    —Seneca, On the Shortness of Life: Life Is Long if You Know How to Use It

  • Old age overtakes them while they are still mentally childish, and they face it unprepared and unarmed. For they have made no provision for it, stumbling upon it suddenly and unawares, and without realizing that it was approaching day by day. Just as travellers are beguiled by conversation or reading or some profound meditation, and find they have arrived at their destination before they knew they were approaching it; so it is with this unceasing and extremely fast-moving journey of life, which waking or sleeping we make at the same pace–the preoccupied become aware of it only when it is over.

    —Seneca, On the Shortness of Life: Life Is Long if You Know How to Use It

  • It is difficult then for a rich man to be moderate, or for a moderate man to be rich.

    —Epictetus, Enchiridion

  • When we have been invited to a banquet, we take what is set before us: but if a guest should ask the host to set before him fish or sweet cakes, he would be considered to be an unreasonable fellow. But in the world we ask the Gods for what they do not give; and we do this though the things are many which they have given.

    —Epictetus, Enchiridion

  • The signs (marks) of one who is making progress are these: he censures no man, he praises no man, he blames no man, he accuses no man, he says nothing about himself as if he were somebody or knew something; when he is impeded at all or hindered, he blames himself: if a man praises him, he ridicules the praiser to himself: if a man censures him, he makes no defense: he goes about like weak persons, being careful not to move any of the things which are placed, before they are firmly fixed: he removes all desire from himself, and he transfers aversion to those things only of the things within our power which are contrary to nature: he employs a moderate movement toward everything: whether he is considered foolish or ignorant, he cares not: and in a word he watches himself as if he were an enemy and lying in ambush.

    —Epictetus, Enchiridion

  • Does a man bathe quickly (early)? do not say that he bathes badly, but that he bathes quickly. Does a man drink much wine? do not say that he does this badly, but say that he drinks much. For before you shall have determined the opinion, how do you know whether he is acting wrong? Thus it will not happen to you to comprehend some appearances which are capable of being comprehended, but to assent to others.

    —Epictetus, Enchiridion