• Hold fast to your purpose and do not look back. We have been given a warning example in Lot’s wife, who was turned into a pillar of salt when she looked back [Genesis 19:26]. You have cast off your old humanity; let the rags lie.

    Way of the Ascetics: The Ancient Tradition of Discipline and Inner Growth
    Tito Colliander

  • How do you benefit if, for example, you begin to sleep on a hard mattress but instead indulge in warm baths?

    Way of the Ascetics: The Ancient Tradition of Discipline and Inner Growth
    Tito Colliander

  • The degree of victory over self is of trifling importance. It consisted perhaps in our skipping our morning cigarette, or only in such an apparently unimportant thing as not turning our head or refraining from meeting a glance. The externally noticeable happening is not the decisive one. The little thing can be big, and the big, little.

    Way of the Ascetics: The Ancient Tradition of Discipline and Inner Growth
    Tito Colliander

  • Don’t struggle directly with temptation, don’t pray for it to go away, don’t say, ‘Take it from me, O God!’ Then you are acknowledging the strength of the temptation and it takes hold of you. Because, although you are saying ‘Take it from me, O God’, basically you are bringing it to mind and fomenting it even more. Your desire to be free of the passion will, of course, be there, but it will exist in a hidden and discrete way, without appearing outwardly.

    —St. Porphyrios of Kavsokalyvia, Wounded by Love

  • “To leave off praying is the same thing as deserting one’s post. The gate stands open for the ravaging hordes, and the treasures one has gathered are plundered.”

    Way of the Ascetics: The Ancient Tradition of Discipline and Inner Growth
    Tito Colliander

  • “The abundance of words is the symptom of doubt. Incredulity is always talkative.”

    The Power of Silence: Against the Dictatorship of Noise
    Cardinal Robert Sarah

  • We often forget that Christ loved to be silent. He set out for the desert, not to go into exile, but to encounter God. And at the most crucial moment in his life, when there was screaming on all sides, covering him with all sorts of lies and calumnies, when the high priest asked him: “Have you no answer to make?” Jesus preferred silence.

    The Power of Silence: Against the Dictatorship of Noise
    Cardinal Robert Sarah

  • Without temptations, no one can be saved.

    —Isaac the Syrian

  • “Ordinarily we experience no pain when the soul is sick, yet on the contrary when the body is troubled we use every means possible to relieve that trouble. For this very reason God afflicts the body because of the sins of the soul, in order to restore health to man’s most noble aspect by making use of the least noble affliction.”

    —St. John Chrysostom

  • In making such resolutions we mostly have in view the beauty and radiance of virtue, which attract our will, however weak and impotent it may be; and so naturally the difficult side of virtue escapes our attention. Today this side escapes notice, because the beauty of virtue strongly attracts our will; but tomorrow, when the usual works and cares present themselves, this attraction will not be so strong, although the intention is still remembered. When desire weakens, the will also becomes weaker or relapses into its natural impotence, and at the same time the difficult side of virtue stands out and strikes the eye; for the path of virtue is by its nature hard, and is hardest of all at the first step. Now let us suppose that the man, who decided yesterday to enter upon this path, today does so; he no longer feels any support for carrying out his decision. The desire has lost its intensity, the will has weakened, nothing but obstacles are in sight—in himself, in the habitual course of his life, in the usual relationships with others. And so he decides: ‘I shall wait a while and gather my strength.” Thus he goes on waiting from day to day, and it is no wonder if he waits all his life. And yet had he started work yesterday, when the inspiring desire to mend his ways came upon him, had he done one thing or another in obedience to this desire, had be introduced into his life something in this spirit— today his desire and will would not be so weak as to retreat in the face of obstacles. There must be obstacles, but if the man had something to lean on in himself, he would have overcome them, be it with difficulty. Had he been occupied all day with overcoming them, the next day he would have felt them far less; and on the third day still less. Thus going further and further he would have become established on the right path.

    Unseen Warfare
    Lorenzo Scupoli