But underneath all our emphasis on successful action, many of us suffer from a deep-seated, low self-esteem and are walking around with the constant fear that someday someone will unmask the illusion and show that we are not as smart, as good, or as lovable as the world was made to believe.
—Henri Nouwen, Out of Solitude: Three Meditations on the Christian Life
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“Let not your laughter be much, nor on many occasions, nor excessive.”
—Epictetus, Enchiridion -
Joyful persons do not necessarily make jokes, laugh, or even smile. They are not people with an optimistic outlook on life who always relativize the seriousness of a moment or an event. No, joyful persons see with open eyes the hard reality of human existence and at the same time are not imprisoned by it. They have no illusion about the evil powers that roam around, “looking for someone to devour” (1 Peter 5:8), but they also know that death has no final power. They suffer with those who suffer, yet they do not hold on to suffering; they point beyond it to an everlasting peace.
—Henri Nouwen -
It is a wonder that any man who considers and meditates on his exiled state and the many dangers to his soul, can ever be perfectly happy in this life. Lighthearted and heedless of our defects, we do not feel the real sorrows of our souls, but often indulge in empty laughter when we have good reason to weep. No liberty is true and no joy is genuine unless it is founded in the fear of the Lord and a good conscience.
—Thomas à Kempis, The Imitation of Christ -
Let me ask you another question. Who is more useful to society, a doctor or a monk?“ Thomas asked pensively. Father Maximos grinned and sighed. “I have been asked this question before. What does monasticism offer to society? Well, this question is characteristic of a modern way of thinking. It is an activist orientation toward the world. Every act, every person, is judged on the basis of their utility and contribution to the whole. Parents urge their children to excel so that they may be useful to society. Based on our spiritual tradition I prefer to see human beings first and foremost in terms of who they are and only after that in terms of their contributions to society. Otherwise we run the risk of turning people into machines that produce useful things. So what if you do not produce useful things? Does that mean that you should be discarded as a useless object? I am afraid that with this orientation contemporary humanity has undermined the inherent value of the human person. Today we value ourselves in terms of how much we contribute rather than in terms of who we are. And that attitude toward ourselves often leads to all sorts of psychological problems. I see this all the time during confessions.”
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Just when all those around me were assuring me they loved me, cared for me, appreciated me, yes, even admired me, I experienced myself as a useless, unloved, and despicable person. Just when people were putting their arms around me, I saw the endless depth of my human misery and felt that there was nothing worth living for. Just when I had found a home, I felt absolutely homeless. Just when I was being praised for my spiritual insights, I felt devoid of faith. Just when people were thanking me for bringing them closer to God, I felt that God had abandoned me. It was as if the house I had finally had no floors. The anguish completely paralyzed me. I could no longer sleep. I cried uncontrollably for hours. I could not be reached by consoling words or arguments. I no longer had any interest in other people’s problems. I lost all appetite for food and could not appreciate the beauty of music, art, or even nature. All had become darkness. Within me there was one long scream coming from a place I didn’t know existed, a place full of demons.
—Henri Nouwen, The Inner Voice of Love: A Journey Through Anguish to Freedom
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“Nostalgia is denial, denial of the painful present.”
— Paul, Midnight in Paris (2011)
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Or in surveying cities and spots of interest? All your bustle is useless. Do you ask why such flight does not help you? It is because you flee along with yourself. You must lay aside the burdens of the mind; until you do this, no place will satisfy you.
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You wander hither and yon, to rid yourself of the burden that rests upon you, though it becomes more troublesome by reason of your very restlessness.
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Do you suppose that you alone have had this experience? Are you surprised, as if it were a novelty, that after such long travel and so many changes of scene you have not been able to shake off the gloom and heaviness of your mind? You need a change of soul rather than a change of climate. Though you may cross vast spaces of sea, your faults will follow you whithersoever you travel.
—Seneca, XXVIII. On Travel as a Cure for Discontent, Letters from a Stoic -
Do not have any partiality, not only either for food and drink, for dress, for a spacious and richly decorated dwelling, for the luxurious furniture of your house, but not even for your health, do not even have the least partiality for your life, give up all your life to the Will of the Lord, saying: “for, to me to live—is Christ and to die—is gain.” [Philippians 1.21]. “He that hateth his life in this world, shall keep it unto life eternal.” [John 12.25] Attachment to the temporary life, to one’s own health, leads to many deviations from God’s Commandments, to the indulgence of the flesh, to breaking the fasts, to evading the conscientious fulfilment of the duties connected with our service, to despondency, impatience, irritability. Never sleep before saying evening prayers, lest your heart should become gross from ill-timed sleep, and lest the enemy should hinder it by a stony insensibility during prayer.
—St. John of Kronstadt, My Life in Christ
