SO GOOD QUOTES

When relationships are made difficult by traumas, anxieties, and neuroses — and when those issues are triggered as you navigate complicated relationships — being alone really can feel a lot like being cured. Relationships with other complex, flawed people are beautiful and transformative and fulfilling, but they’re also inherently maddening, infuriating, hurtful, stressful, and yes, triggering. It is ideal, of course, for us to work to understand those conflicts and thereby make them less destructive to ourselves and others, but we can’t make those feelings disappear; nothing real can have contact without friction. If you’ve been encouraged to define a healthy life as a frictionless one, I think it may be inevitable that a life devoid of contact starts to feel like healing. 

no good alone, RAYNE FISHER-QUANN