The demons of anger, strife, stubbornness and pride, all stand totally bewildered before the person who possesses the virtue of self-reproach, not knowing how to conquer him, but gnashing their teeth in vexation, defeated before this person who never justifies himself, never gets angry with anyone, who neither contends nor shouts, but with a soft answer and a kind word together with reproaching himself, solves every strife and disperses every anger. Such a person lives meekly, gently and peaceably, and is loved by all. He does not contend with anyone, neither does he permit himself to be angry with anyone, however much he is in the right.
For he reproaches himself, saying, “If I become angry with this person and enraged at him, I will lose the virtue of meekness and the virtue of endurance, the virtue of love and the virtue of being at peace with people. And then I will be at fault”.
Thus he reproaches himself – not for sins which he has committed – but for sins which he warns himself from falling into. Consequently, he becomes watchful and on his guard, and his soul advances towards perfection.
—H.H. Pope Shenouda III, Before the Just Judge