Category: ANGER

  • All anger is in danger of rationalization, but resentment more than anything perhaps can distort the truthfulness of our memory. As the saying goes, “The older I get, the more vividly I remember things that never happened.”

    Glittering Vices: A New Look at the Seven Deadly Sins and Their Remedies
    Rebecca Konyndyk DeYoung

  • Perhaps we even lash out at others around us because we feel impotent shaking our fists at God. Often the real culprit in cases of wrath at the wrong object is our excessive expectations of what we deserve or the sort of treatment we are due.

    Glittering Vices: A New Look at the Seven Deadly Sins and Their Remedies
    Rebecca Konyndyk DeYoung

  • “If you rebuke someone and do it with anger, you have allowed a passion to control you. You have not saved anyone and have destroyed yourself.”

    — St. Macarius the Great

  • “A harsh word makes the good bad, but a good [word] benefits everybody.”

    —Abba Macarius

    Give Me a Word: The Alphabetical Sayings of the Desert Fathers
    John Wortley

  • It’s impossible for a person to have a good, peaceful relationship with God and not enjoy peace with others.

    —Matthew the Poor, Words For Our Time: The Spiritual Words of Matthew the Poor

  • Observe such men, and you will note that within a short space of time they laugh to excess and rage to excess.

    —Seneca, Letters from a Stoic

  • From The Screwtape Letters—a fictional work written from a senior demon’s perspective, advising a junior tempter.

    They anger him because he regards his time as his own and feels that it is being stolen. You must therefore zealously guard in his mind the curious assumption ‘My time is my own’.

    The Screwtape Letters
    C. S. Lewis

  • From The Screwtape Letters—a fictional work written from a senior demon’s perspective, advising a junior tempter.

    It is the unexpected visitor (when he looked forward to a quiet evening), or the friend’s talkative wife (turning up when he looked forward to a tête-à-tête with the friend), that throw him out of gear.

    The Screwtape Letters
    C. S. Lewis

  • From The Screwtape Letters—a fictional work written from a senior demon’s perspective, advising a junior tempter.

    Men are not angered by mere misfortune but by misfortune conceived as injury. And the sense of injury depends on the feeling that a legitimate claim has been denied. The more claims on life, therefore, that your patient can be induced to make, the more often he will feel injured and, as a result, ill-tempered.

    The Screwtape Letters
    C. S. Lewis

  • From The Screwtape Letters—a fictional work written from a senior demon’s perspective, advising a junior tempter.

    It is, no doubt, impossible to prevent his praying for his mother, but we have means of rendering the prayers innocuous. Make sure that they are always very ‘spiritual’, that he is always concerned with the state of her soul and never with her rheumatism. Two advantages will follow. In the first place, his attention will be kept on what he regards as her sins, by which, with a little guidance from you, he can be induced to mean any of her actions which are inconvenient or irritating to himself. Thus you can keep rubbing the wounds of the day a little sorer even while he is on his knees; the operation is not at all difficult and you will find it very entertaining. In the second place, since his ideas about her soul will be very crude and often erroneous, he will, in some degree, be praying for an imaginary person, and it will be your task to make that imaginary person daily less and less like the real mother—the sharp-tongued old lady at the breakfast table. In time, you may get the cleavage so wide that no thought or feeling from his prayers for the imagined mother will ever flow over into his treatment of the real one. I have had patients of my own so well in hand that they could be turned at a moment’s notice from impassioned prayer for a wife’s or son’s ‘soul’ to beating or insulting the real wife or son without a qualm.

    The Screwtape Letters
    C. S. Lewis