Now while the blood is hot you should make your way with vigor to better things. In this kind of life you will find much that is worth your study: the love and practice of the virtues, the forgetfulness of the passions, the knowledge of how to live and die, and a life of deep tranquility.

Indeed the state of all who are preoccupied is wretched, but the most wretched are those who are toiling not even at their own preoccupations, but must regulate their sleep by another’s, and their walk by another’s pace, and obey order in those freest of all things, loving and hating. If such people want to know how short their lives are, let them reflect how small a portion is their own.

So, when you see a man repeatedly wearing the robe of office, or one whose name is often spoken in the Forum, do not envy him: these things are won at the cost of life.

—Seneca, On the Shortness of Life: Life Is Long if You Know How to Use It