The gentle does not get angry for every cause.
If he gets angry, it is for something serious, and often for God’s sake. His anger is not for his own sake, for his own dignity, nor for his own rights as others do.
If he gets angry, he does not become furious or nervous. His anger is merely an expression of his objection and dissatisfaction. He is usually calm; does not easily get upset, nor flame with rage.
—H.H. Pope Shenouda III, Fruits of the Spirit