Propound to thyself (if thou beest in a capacity) a constant rule of living, of eating and drinking: which though it may not be fit to observe scrupulously, lest it become a snare to thy conscience, or endanger thy health upon every accidental violence; yet let not thy rule be broken often nor much, but upon great necessity and in small degrees.
—Rev. Jeremy Taylor, On Christian Sobriety – Rules for obtaining temperance., The Whole Works of the Right Rev. Jeremy Taylor, Volume 3. THE RULE AND EXERCISES OF HOLY LIVING AND DYING….: The Rule and Exercises of Holy Living and Dying