Category: LONELINESS & SOLITUDE

  • 58. Any circumstance in which a man finds himself unwillingly is a prison and a punishment for him. So be content with whatever circumstances you may now be in, lest by being ungrateful you punish yourself unwittingly. This contentment can be achieved in but one way: through detachment from worldly things.

    St. Anthony the Great: On the Character of Men and on the Virtuous Life: One Hundred and Seventy Texts
    Philokalia

  • Being a human means accepting promises from other people and trusting that other people will be good to you. When that is too much to bear, it is always possible to retreat into the thought, “I’ll live for my own comfort, for my own revenge, for my own anger, and I just won’t be a member of society anymore.” That really means, “I won’t be a human being anymore.”

    You see people doing that today where they feel that society has let them down, and they can’t ask anything of it, and they can’t put their hopes on anything outside themselves. You see them actually retreating to a life in which they think only of their own satisfaction, and maybe the satisfaction of their revenge against society. But the life that no longer trusts another human being and no longer forms ties to the political community is not a human life any longer.

    Philosopher Martha Nussbaum on How to Live with Our Human Fragility

  • Of the eight principal spirits or faults, dejection and acedia most effectively link the monastic world with today’s psychological suffering. The spirit or demon of dejection is described as one that attacks at random, and prevents the monk from having gladness of heart.[32] It makes the monk impatient and rough with the brethren and causes him to feel angry, crushing and overwhelming him with despair.[33] Cassian also locates the origin of dejection as being from “previous anger” or a previous “lack of gain that has not been realized.”[34] The monk isolates himself and no longer desires to engage in discourse with others, so that Cassian labels dejection the “gall of bitterness that is in possession of every corner of their heart.”[35] Interestingly, Cassian discusses how this demonic spirit is not necessarily a result of the actions of others, but actions of the self. Cassian elaborates that one in this state should not isolate himself, but rather continue to interact with his fellow monastic brethren. This in itself is a remedy against this spirit.[36] 

    However, Cassian goes on to discuss that some dejection is acceptable and therapeutic. This is the sorrow that leads an individual to penitence for sin.[39] Finally, he ends the relevant chapter by noting that the way to terminate devilish dejection is spiritual meditation, and keeping the mind occupied with the hope of the future. In examining this chapter of Cassian’s work, clear symptoms emerge, as well as treatment modalities for what is considered depression in the modern world.

    In Book X of the Institutes, Cassian begins to describe accidie, or acedia, known as the “midday demon,”[40] as Evagrius had also done, although in more detail in specific relation to the emotions.[41] While similar to the demon of dejection, acedia consists of the added features of apathy, sluggishness, sloth, and irritability. In naming acedia the “midday demon,” Cassian posits that these demonic attacks often occur around the sixth hour and seize the monk. Carelessness and anxiousness are the main components of acedia, as well as frequent complaining.[42] The monk looks anxiously and often sighs at his other brethren. There are also moments where he is idle and useless for spiritual work. Cassian notes that sometimes the midday demon can manifest in different forms: sometimes one may isolate more, and in other times one may become a busy-body and seek consolation from others — an action which Cassian describes as entanglement in secular business.[43] 

    Cassian similarly recognized that often, anger and the lack of accomplishing a goal can lead to the demon of dejection. Anger and failure are, after all, often linked to stressful situations in an individual’s life.

    John Cassian, Diabolical Warfare, and Psychological Health
    Abraham Ghattas
    Doss Press

  • We complain that we require solitude, as if we should find the virtue of patience there where nobody provokes us. We say that the reason of our disturbance does not spring from our own impatience, but from the fault of our brethren. And while we lay the blame of our fault on others, we shall never be able to reach the goal of patience and perfection.

    —St. John Cassian

  • Every bad behavior comes from an unmet need.

    Fr. Paul Girguis

  • It is easy to love the people far away. It is not always easy to love those close to us. It is easier to give a cup of rice to relieve hunger than to relieve the loneliness and pain of someone unloved in our own home. Bring love into your home for this is where our love for each other must start.

    —St Teresa of Calcutta

  • “Sometimes the annoyances that make you long for solitude are better for producing humility than the most complete solitude could be.”

    —François Fénelon, The Seeking Heart


    “In constant intercourse with other people we can sooner come to see our defects than we should in solitude.” 

    Elder Macarius of Optina


    “The thing that annoys you about others is a reflection of you.” 

    —Maria Stenvinkel, 7 Things You Need to Know to Live Your Best Life and Make a Better World


    “If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves doesn’t disturb us.” 

    —Hermann Hesse


    Remember that it is not he who reviles you or strikes you, who insults you, but it is your opinion about these things as being insulting. When then a man irritates you, you must know that it is your own opinion which has irritated you.  Therefore especially try not to be carried away by the appearance.  For if you once gain time and delay, you will more easily master yourself.

    Epictetus, Enchiridion


    “Everything that irritates us about others can lead us to an understanding of ourselves.” 

    —Carl Jung


    “We often look out to other people – they’re difficult, they’re rude, they’re arrogant, they’re…I can’t deal with that person, look at how bad they are. – but turn it around, let it become a mirror. Is that, in fact, myself? Is it myself?”

    —Fr. Daniel Fanous, Dealing with Difficult People


    “When I’m quiet, everyone is happy at home. Why? Maybe I’m the one that is causing all the turmoil.” 

    Fr. Paul Girguis


    “Some of us at work, we’re very nice.  At church, we’re loved by all.  But the people in our house cringe when the garage door opens and they know we’re coming home.”

    —Fr. Anthony Messeh


    Correct yourself of your faults and hold fast to piety. Commit your conscience, your life, and deeds unto God, Who knows our hearts. However, look upon yourself impartially. Are you not indeed difficult in your character, especially to those of your household? Perhaps you are morose, unkind, unsociable, taciturn. Expand your heart for sociability and kindness, though not to over-indulgence and connivance; be gentle, not provoking, calm in reproof.

    —St. John of Kronstadt, My Life in Christ

  • He talks about healing a wound, and does not stop irritating it. He complains of sickness, and does not stop eating what is harmful. He prays against it, and immediately goes and does it. And when he has done it, he is angry with himself; and the wretched man is not ashamed of his own words. “I am doing wrong,” he cries, and eagerly continues to do so. His mouth prays against his passion, and his body struggles for it. He philosophizes about death, but he behaves as if he were immortal. He groans over the separation of soul and body, but drowses along as if he were eternal. He talks of temperance and self-control, but he lives for gluttony. He reads about the judgment and begins to smile. He reads about vainglory, and is vainglorious while actually reading. He repeats what he has learned about vigil, and drops asleep on the spot. He praises prayer, but runs from it as from the plague. He blesses obedience, but he is the first to disobey. He praises detachment, but he is not ashamed to be spiteful and to fight for a rag. When angered he gets bitter, and he is angered again at his bitterness; and he does not feel that after one defeat he is suffering another. Having overeaten he repents, and a little later again gives way to it. He blesses silence, and praises it with a spate of words. He teaches meekness, and during the actual teaching frequently gets angry. Having woken from passion he sighs, and shaking his head, he again yields to passion. He condemns laughter, and lectures on mourning with a smile on his face. Before others he blames himself for being vainglorious, and in blaming himself is only angling for glory for himself. He looks people in the face with passion, and talks about chastity. While frequenting the world, he praises the solitary life, without realizing that he shames himself. He extols almsgivers, and reviles beggars. All the time he is his own accuser, and he does not want to come to his senses—I will not say cannot.

    —St. John Climacus, The Ladder of Divine Ascent

  • Godard Mon Amour (2017)

  • There is a different type of mission service that does not require preaching the gospel or giving food to the homeless. It is to reach out to those in despair and loneliness — those with no purpose.

    The Call to Love: Mission Work and the Service of the Lord
    Anastasia Bibawy