Category: ANGER

  • “Anger is vanquished by renouncing our desires and our own will.”

    Elder Thaddeus of Vitovnica

  • Anger and sorrow might control you and you might accept them as holy anger and grief for God’s sake…

    This may lead you to cruelty of heart…

    —H.H. Pope Shenouda III, Words of Spiritual Benefit Vol. 1

  • “I have never seen anyone corrected through anger, but always through love.”

    Elder Joseph the Hesychast

  • When I was ill and I did not give up my anger towards my brother, I saw that the angels were withdrawing from me and were crying over the death of my soul and that the demons were rejoicing at my anger. That is why I asked you to go to the brother and implore him for his forgiveness for me. When you brought him to me, and I bowed before him and he turned away from me, I saw an angel who was holding a fiery spear and who struck the unforgiving one with it. Immediately, he fell dead. But to me the same angel gave his hand and helped me up, and here I am healthy again.”

    How often in life it happens that embittered and irreconciled Christians suddenly leave this world and set out for the kingdom of eternity with anger in their souls! What pardon can they expect from God if they themselves have not forgiven those who have sinned against them?! It is terrible to live irreconciled, but it is even worse to die irreconciled! Bitterness and strife make the soul unfit to bear divine grace, and thus they destroy it.

    The Meaning of Suffering and Strife & Reconciliations
    Archimandrite Seraphim Aleksiev

  • You seem unduly distressed about your relations’ disapproval of your actions. Why this great agitation? Since in all conscience you are certain of not being responsible for their hostile attitude to you, and since you are sure you have done nothing to induce them to feel or think as they do, be at peace. Be at peace and pray for them. We cannot persuade all that our actions are right, our motives pure. Everyone has his own way of approaching life, his own ideas on most things.

    Letters of Elder Macarius of Optina

  • The demons of anger, strife, stubbornness and pride, all stand totally bewildered before the person who possesses the virtue of self-reproach, not knowing how to conquer him, but gnashing their teeth in vexation, defeated before this person who never justifies himself, never gets angry with anyone, who neither contends nor shouts, but with a soft answer and a kind word together with reproaching himself, solves every strife and disperses every anger. Such a person lives meekly, gently and peaceably, and is loved by all. He does not contend with anyone, neither does he permit himself to be angry with anyone, however much he is in the right.

    For he reproaches himself, saying, “If I become angry with this person and enraged at him, I will lose the virtue of meekness and the virtue of endurance, the virtue of love and the virtue of being at peace with people. And then I will be at fault”.

    Thus he reproaches himself – not for sins which he has committed – but for sins which he warns himself from falling into. Consequently, he becomes watchful and on his guard, and his soul advances towards perfection.

    —H.H. Pope Shenouda III, Before the Just Judge

  • He who reproaches himself is able to live in continual peace with others. Even if a misunderstanding were to arise, through his self-reproaching, reconciliation is easily attained. Strife worsens when each party persists in his own stand, each justifying himself that he is in the right, and the other in the wrong.

    —H.H. Pope Shenouda III, Before the Just Judge

  • Because they understood vainglory to be a recurrent and serious problem, the early Fathers recommended several practical strategies against it—most of which did not involve sneaking off and slandering yourself before city officials. For example, you could try to avoid excessive attachment to glory by avoiding any attachments to human opinion at all. So one Desert Father offers this advice on how to make “death to the world” one’s spiritual vocation: A brother came to see Abba Macarius the Egyptian, and said to him, “Abba, give me a word.” So the old man said, “Go to the cemetery and abuse the dead.” The brother went there, abused them and threw stones at them; then he returned and told the old man about it. The latter said to him, “Didn’t they say anything to you?” He replied, “No.” The old man said, “Go back tomorrow and praise them.” So the brother went away and praised them, calling them “Apostles, saints, and righteous men.” He returned to the old man and said to him, “I have complimented them.” And the old man said to him, “Did they not answer you?” The brother said no. The old man said to him, “You know how you insulted them and they did not reply, and how you praised them and they did not speak; so you too if you wish to be saved must do the same and become a dead man. Like the dead, take no account of either the scorn of men or their praises.”

    —Rebecca Konyndyk DeYoung, Vainglory: The Forgotten Vice

  • It is necessary for a disciple and follower of Christ to take up his cross. The cross means the various difficulties and sorrows associated with a Christian life. Crosses may be external as well as internal. To take up your cross means to tolerate everything without complaining, regardless of how unpleasant things might become. For example, if someone has insulted you or laughed at you or provoked you, bear it all without anger or resentment. Similarly, if you helped someone and he, instead of showing gratitude, made up deceitful tales about you or if you wanted to do something good but were unable to accomplish it, bear it without despondency. Did some misfortune befall you? Did someone in your family become ill, or despite all your efforts and tireless labor did you repeatedly suffer failure? Has some other thing or person oppressed you? Bear all with patience in the name of Jesus Christ. Do not consider yourself punished unjustly, but accept everything as your cross.

    St. Innocent of Alaska, The Way Into the Kingdom of Heaven

  • If any man thinks ill of you, do not be angry with him. For you are worse than he thinks you to be.

    Charles Spurgeon