Category: ANGER

  • Watch yourselves—your passions especially—in your home life, where they appear freely, like moles in a safe place. Outside our own home, some of our passions are usually screened by other more decorous passions, whilst at home there is no possibility of driving away these black moles that undermine the integrity of our soul.

    —St. John of Kronstadt, My Life in Christ

  • “Examine yourself to see whether you have within you a strong sense of your own self-importance, or negatively, whether you have failed to realize that you are nothing. This feeling of self-importance is deeply hidden, but it controls the whole of our life. Its first demand is that everything should be as we wish it, and as soon as this is not so we complain to God and are annoyed with people.”

    St. Theophan the Recluse

  • This, also, I am ever urging, and shall not cease to urge, that you give attention, not only to the words spoken, but that also, when at home in your house, you exercise yourselves constantly in reading the Divine Scriptures. This, also, I have never ceased to press upon those who come to me privately. Let not any one say to me that these exhortations are vain and irrelevant, for “I am constantly busy in the courts,” (suppose him to say;) “I am discharging public duties; I am engaged in some art or handiwork; I have a wife; I am bringing up my children; I have to manage a household; I am full of worldly business; it is not for me to read the Scriptures, but for those who have bid adieu to the world, for those who dwell on the summit of the hills; those who constantly lead a secluded life.” What dost thou say, O man? Is it not for thee to attend to the Scriptures, because thou art involved in numerous cares? It is thy duty even more than theirs, for they do not so much need the aid to be derived from the Holy Scriptures as they do who are engaged in much business. For those who lead a solitary life, who are free from business and from the anxiety arising from business, who have pitched their tent in the wilderness, and have no communion with any one, but who meditate at leisure on wisdom, in that peace that springs from repose—they, like those who lie in the harbour, enjoy abundant security. But ourselves, who, as it were, are tossed in the midst of the sea, cannot avoid many failings, we ever stand in need of the immediate and constant comfort of the Scriptures. They rest far from the strife, and, therefore, escape many wounds; but you stand perpetually in the array of battle, and constantly are liable to be wounded: on this account, you have more need of the healing remedies. For, suppose, a wife provokes, a son causes grief, a slave excites to anger, an enemy plots against us, a friend is envious, a neighbour is insolent, a fellow-soldier causes us to stumble—or often, perhaps, a judge threatens us, poverty pains us, or loss of property causes us trouble, or prosperity puffs us up, or misfortune overthrows us;—there are surround us on all sides many causes and occasions of anger, many of anxiety, many of dejection or grief, many of vanity or pride; from all quarters, weapons are pointed at us. Therefore it is that there is need continually of the whole armour of the Scriptures.

    —St John Chrysostom, On Wealth and Poverty

  • Sometimes when we have been overcome by pride or impatience, and we want to improve our rough and bearish manners, we complain that we require solitude, as if we should find the virtue of patience there where nobody provokes us: and we apologize for our carelessness, and say that the reason of our disturbance does not spring from our own impatience, but from the fault of our brethren. And while we lay the blame of our fault on others, we shall never be able to reach the goal of patience and perfection.

    —St. John Cassian, Institutes, Book VIII, Chapter XVI. Of the Spirit of Anger.

  • Being a human means accepting promises from other people and trusting that other people will be good to you. When that is too much to bear, it is always possible to retreat into the thought, “I’ll live for my own comfort, for my own revenge, for my own anger, and I just won’t be a member of society anymore.” That really means, “I won’t be a human being anymore.”

    You see people doing that today where they feel that society has let them down, and they can’t ask anything of it, and they can’t put their hopes on anything outside themselves. You see them actually retreating to a life in which they think only of their own satisfaction, and maybe the satisfaction of their revenge against society. But the life that no longer trusts another human being and no longer forms ties to the political community is not a human life any longer.

    Philosopher Martha Nussbaum on How to Live with Our Human Fragility

  • Humility is not losing your true personhood. It is losing the false self that is exhausting you.

    Fr. Elijah Estafanous

  • As long as Fr. Faltaous had even the slightest sense that there was a monk who was upset with him, or someone who had some hard feelings towards him, or even if he felt that he had upset anyone in any way, he would instantly go to apologize to him – before the setting of the sun.

    The Star of the Sheheet Desert
    Fr. Faltaous El Souriany

  • I’ve seen lives changed on the sick bed, monsters turn into babies on the sick bed—monsters—people that no one can talk to, and they’re babies, holding the hands of their loved ones, saying, “Forgive me, I know I was difficult. I’m sorry—you endured a lot from me. I caused you a lot of pain, and I was a monster, and I was a terrible person, and I hope God can forgive me.”

    Fr. Paul Girguis

  • Repeatedly dwelling upon something that has offended us, say the saints, will greatly increase our anger, and can produce a despondency that’s very hard to overcome. The ways of those who preserve the recollection of wrongs are towards death, says Scripture (Prov. 12: 28 LXX).

    —Dee Pennock, God’s Path to Sanity

  • One of the saints said, “Those who come closest to Christ achieve the greatest victories.” What does that mean? It means that if you’re generous, and kind, you’re giving, you might overcome anger inside your heart, you might overcome resentment, hatred, lack of forgiveness inside your heart.

    Fr. Mina Dimitri