St. Dorotheus of Gaza says there are two kinds of fear: one is the kind of fear that a beginner has and the other the kind of fear that a Saint has. The first person [the beginner] fears God because he is afraid of hell, he is afraid of punishment, he is afraid that at the end of days, he’ll be cast into darkness.
The other Saint fears God because he seeks to please God because he loves Him. The fear is not of somebody being afraid of some kind of punishment, but because somebody has tasted the sweetness of God, the sweetness of being with God, and because of that, fears losing his relationship with God. St. Dorotheus of Gaza calls this the perfect fear: not a fear of punishment—not a fear of hell, but a fear of upsetting the one he loves.
-
-
Do not let the Devil sow enmity and malice in your heart against your neighbour; do not let these feelings nestle in any way in your heart; otherwise your malice, even if not expressed in words, but shown only in your glance, may infect through sight the soul of your brother.
—St. John of Kronstadt, My Life in Christ
-
“You can’t prevent malicious thoughts from coming, but it’s up to you to resist them.”
—Abba Pimen -
If you believe in the priest, there are many reasons for disappointment, but if you believe in the Lord, in Him you will never be disappointed! Tragedies occur when people do not know how to distinguish these concepts. The gifts of God are not such that they depend on the priestly virtue.
—St. John Chrysostom
-
Bodily Exercises
The body is by nature pure. Therefore we must only estrange from it unnatural cravings and strengthen it in those things which are natural to it; in other words, we must return it to its natural state.
Besides this, the body should assist the soul as its constant companion. Therefore, besides returning it to its natural state, we must turn the very satisfaction of its basic needs to the benefit of the soul and spirit. In satisfying these needs, some sort of exercise should be assigned to each bodily function as another means of healing our fleshliness, thus benefitting us spiritually as well.
Here are the prescribed rules:
1) For the senses: Guard the senses altogether, especially the hearing and vision (nervous system). 2) Guard the tongue. 3) Abstinence and fasting (the stomach). 4) Moderate sleep and vigilance (the stomach). 5) Physical purity (the stomach).
For the body in general. Wear out (muscular), constrain (nervous system) and emaciate yourself (the stomach). It is obvious how through these ascetic practices the body little-by-little returns to its natural state, becomes alive and strong (muscular), bright and pure (nervous system), light and free. It becomes a most capable instrument of our spirit and a worthy temple of the Holy Spirit.
—St. Theophan the Recluse, The Path to Salvation: A Manual of Spiritual Transformation
-
Struggle with your flesh until it is humbled. Once it is used to this modest and rough environment, it will become your mute slave. Humility of the flesh will be granted at last. You should always keep this in sight and strive for it as a reward for your labors. Physical podvigs [spiritual struggles] foster physical virtues: solitude, silence, endurance, vigilance, labor, patience in deprivations, purity, and virginity.
You should remember that this friend of yours will end up in the grave. They say: Do not trust the flesh—it is deceitful. When you come to believe it is humbled, you relax, and it immediately grabs you and conquers you. This war with it continues to the grave, but it is much harder at first. Later it gets easier and easier until finally there remains only attention to its behavior with occasional light sensations of fleshly upsurge.
—St. Theophan the Recluse, The Path to Salvation: A Manual of Spiritual Transformation
-
This is the law: Abandon everything that is dangerous to the new life, whatever ignites passions, brings vanity, and extinguishes the spirit. And how many such things there are! Let the measure of this be each person’s heart, sincerely seeking salvation without deceit and not only for show. Now is the time to cease from all theaters, balls, dances, music, singing, travels, strolls, acquaintances, jokes, sarcasm, laughter, and idle time. It is time even to change the time of arising from bed, sleep, eating, and so on. At other times and in different places it may be otherwise. But the measuring stick is always the same: Abandon what is harmful and dangerous to life, whatever extinguishes the spirit. But what exactly is this? For some, it may be the most petty thing, like a stroll around some familiar area with a familiar individual. All things are lawful for me, but all things are not helpful (1 Corinthians 6.12).
—St. Theophan the Recluse, The Path to Salvation: A Manual of Spiritual Transformation
-
From this it follows that leaving the world is nothing other than cleaning up your entire external life, removing from it everything passionate and replacing it with something pure, which will not disrupt the spiritual life, but rather aid it. Be it in family, personal or social life—completely re-order your outward behavior in and outside the home, with friends and associates, as the spirit of your new life requires it. Establish rules and order in every part of the home, at work, with acquaintances, and when, how and with whom you spend your time.
How can this be done? However you can, only do it with counsel and discernment, according to the guidance of your spiritual father, or someone you trust. Some people do this suddenly, and it seems better, while others do it by degrees. Only, from the first minute you should come to hate with all your heart everything worldly and sinful, and estrange yourself from it, not wanting it or delighting in it. Do not be conformed to this world (Romans 12.2). After inwardly abandoning the world, visible departure may follow either suddenly or gradually. A man who is weak in spirit will not bear a long drawn-out abandonment—he will not stand firm, will weaken and fall. Such ones are especially overcome by passions of the flesh, which are like second nature to him. Therefore such people should always leave it all suddenly, going far away from that place where they wallowed in sin. A man strong in the spirit of zeal will bear it even by degrees. But for the former as well as the latter, it is absolutely necessary from the first moment of conversion to cease all association with the sinful world and everything worldly until the form of new life has been established. This is the same as fencing around a transplanted tree; for though the wind be soft, it could blow the tree over because its roots are still weak.
—St. Theophan the Recluse, The Path to Salvation: A Manual of Spiritual Transformation
SO GOOD QUOTES 